Free 15min Consultation With A Psychotherapist
Overcome Depression with Professional Online Therapy
Get Personalized Cognitive Behavioral Therapy (CBT) from Experienced Professionals – All from the Comfort of Your Home.
Free 15min Consultation
Overcome Depression with Professional Online Therapy
Get Personalized Cognitive Behavioral Therapy (CBT) from Experienced Professionals – All from the Comfort of Your Home.
Are You Struggling with Depression?
Depression can make even the simplest tasks feel overwhelming. It affects your energy, mood, relationships, and overall well-being. If you’re feeling hopeless, withdrawn, or stuck in a cycle of negative thoughts, know that you’re not alone—and help is available.
Our expert team of therapists are here to help your mood, sleep, energy, enjoyment and quality of life.
Online. Affordable. Therapy.
Instant Appointments
No Waitlist. Same Day & Next Day Appointments
Flexible
Evening & Weekend Appointments. Phone & Video Sessions
Insurance Coverage
Ontario wide services. Covered by Insurance
Free 15 Min Virtual Consultation
We’re here to support you through these challenges and more, providing professional personalized care tailored to your unique needs and goals.
Why Choose Us?
- Licensed Therapists: Expert mental health professionals with years of experience.
- Convenient & Confidential: Access therapy from anywhere, 100% private.
- Evidence-Based Methods: Proven CBT techniques to help you regain control.
- Flexible Scheduling: Sessions that fit into your busy life.
Meet Some of the Therapists
At CBT Wellness & Virtual Services, we have a great team of therapists dedicated to helping you reach your full potential.
Our Specialties
Book a Free Consultation
Yes. Services delivered via phone or video have been shown to be just as effective as face-to-face treatment with added benefits, from being able to do sessions from the comfort of your own home.
Additional benefits of virtual treatment may include:
- Saving money and time from not having to travel (or worry about parking)
- Increased anonymity
- Good option for remote areas where access to treatment might be limited
- Increased accessibility for people with mobility challenges
- More convenient overall
Our services are frequently covered (or partly covered) by many Extended Health Benefit Companies (ie Insurance Companies) including but not limited to: Sunlife, Medavie Blue Cross, Greenshield, Empire, Desjardins and Manulife. Psychotherapy, dietitian and naturopauthic services are often listed under “Paramedical Claims” , “health benefits” or a “Health Spending Account”.
Every day of the week! There are therapists available from 8am-11pm everyday, including weekends.